Do you catch yourself worrying and fretting about things?

Do you feel an increase in your heart rate when thinking about certain thoughts?

Do you experience unexplained sweating?

Do you ever experience “The Shakes or Trembles”?

Do you ever feel the inability to breathe deeply?

Do you often feel cold for no reason?

Do you often have hot flashes for no reason?

Do you experience stomach issues or “stomach knots” when worrying about things?

Do you have feelings of dizziness?

Do you have a hard time calming your thoughts at night to go to sleep?

Do you feel scared, worried or frightened?

Do you feel chest tightness and or heart palpitations?

Do you experience headaches?